Food Elimination Diet-Eating Healthy on a Budget & Weight Loss

Video Clips. Duration : 19.00 Mins.

Food Elimination Diet-Eating Healthy on a Budget & Weight Loss

Thrifty Health Series-Share my journey to getting healthy as I discuss my thoughts about the Virgin Diet and other weight loss tips I've picked up. Through slow self-acceptance, I'm learning that small changes really do add up to big results...on the cheap of course, such as using smaller plates (that's free). Watch the BBC documentary -10 THINGS YOU NEED TO KNOW ABOUT LOSING WEIGHT- FREE here: www.thegreatplanet.com JJ Virgin's book on Amazon but you can probably find it at your local library: www.amazon.com

Food Elimination Diet-Eating Healthy on a Budget & Weight Loss

Food Elimination Diet-Eating Healthy on a Budget & Weight Loss

Food Elimination Diet-Eating Healthy on a Budget & Weight Loss

Food Elimination Diet-Eating Healthy on a Budget & Weight Loss

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Thrifty Health Series-Share my journey to getting healthy as I discuss my thoughts about the Virgin Diet and other weight loss tips I've picked up. Through slow self-acceptance, I'm learning that small changes really do add up to big results...on the cheap of course, such as using smaller plates (that's free). Watch the BBC documentary -10 THINGS YOU NEED TO KNOW ABOUT LOSING WEIGHT- FREE here: www.thegreatplanet.com JJ Virgin's book on Amazon but you can probably find it at your local library: www.amazon.com

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